Meet Yamini
Founder of YST
Counseling Psychologist & Ph.D. Candidate
I'm Yamini, the founder of YST. An alumni of Amity University Noida, I'm a counseling Psychologist, currently pursuing Ph.D from SGT University, and hold license to practice Clinical Hypnotherapy, Family Constellation Therapy, Past life Regression Therapy, and Alt. healing modalities.
I have formerly worked with Cure.fit and Mindpeers amongst others. And cater to age group 18-35yrs.
With a compassionate and client-centered, eclectic approach, I try to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences without the fear of being judged. So, it's always going to be YOUR SPACE.
.jpeg)
Areas of Expertise
Relationship issues
Family conflicts
Stress, anxiety and depressed mood
Self esteem and self growth
Childhood trauma
Client Feedback
"Taking therapy was one of the best things I could do for myself. It truly was a great journey with my therapist. She was patient, supportive, and gave the right amount of push to go forward. I had a lot of self-doubt and a lack of confidence in myself. I struggled with interpersonal relationships and just found it hard to do the bare minimum. To be honest, all of these involved confronting myself and reflecting. Thankfully, Yamini provided a safety net for me."
- Female, 27
"Firstly , I would like to thank Yamini for being such a good professional in helping me understand me as a human and to identify where was I going wrong. She not only helped in pointing out my triggers but also did a wonderful job in finding my true self."
- Male, 23
"I have taken sessions of family constellation which has revealed many deep rooted concerns of mine which has lead to current day patterns. I do feel an immediate relief after the sessions, which gets even better over time. An underlying anxiety has always been a part of me and my journey to tackle this is organic growth this way. Childhood traumas, heartbreaks, relationship conflicts etc have been my major concerns."
- Female, 27
Begin Your Journey Towards Healing Today
Book a Service
1 hr
2,500 Indian rupees
1 hr 30 min
4,000 Indian rupees
1 hr
5,000 Indian rupees
1 hr
7,000 Indian rupees
1 hr
10,000 Indian rupees
1 hr 30 min
10,000 Indian rupees
Follow us on Instagram!
![So… what do psychologists actually do?
We don’t just listen—we observe patterns, decode emotions, challenge unhelpful beliefs, and help people make sense of their inner world.
It’s science, empathy, and a lot of unseen work. ✨
To start your healing journey, book a session today: Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[psychologist, mental health, therapy, counselling, emotional wellbeing, behavior patterns, cognitive processes, trauma healing, stress management, anxiety support, depression care, self awareness, emotional regulation, mental health education, therapy sessions, psychological science, coping skills, healing journey, inner work, mental wellness]](https://scontent.cdninstagram.com/v/t51.71878-15/621667710_897946706060002_8038511844074876958_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=CIkTKm66y68Q7kNvwFLt-NH&_nc_oc=AdlPHAzak7dSg5q4OuZrsM0LF0z1kOljS6R4WKGIqPPbsdHQmbZMry0iwcwtviq21cQ&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afo_pyFIbermls8lpk4h797UziqAYji0frRHRuj89BXwDA&oe=697D0AD2)
![So… what do psychologists actually do?
We don’t just listen-we observe patterns, decode emotions, challenge unhelpful beliefs, and help people make sense of their inner world.
It’s science, empathy, and a lot of unseen work. ✨
To start your healing journey, book a session today: Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[psychologist, mental health, therapy, counselling, emotional wellbeing, behavior patterns, cognitive processes, trauma healing, stress management, anxiety support, depression care, self awareness, emotional regulation, mental health education, therapy sessions, psychological science, coping skills, healing journey, inner work, mental wellness]](https://scontent.cdninstagram.com/v/t51.71878-15/621441717_3485732088243171_706915541423189441_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=TyMNZb_lBIoQ7kNvwE5klZv&_nc_oc=AdkEBHWIApS0uVc_5Iu_LJQZn3qSarl0BYIODtxBUKiQyC8lMYGM78sYJ-1tDEqznbo&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afpfe91pbV7xrDB1cMXU5do4Apfx0q3_FuZMFFZxVH83Vw&oe=697D2E4C)
![In therapy, many clients feel guilty.
This guilt often comes from long-standing patterns of self-suppression, people-pleasing, and fear of being a burden.
Needing support is not an inconvenience-it’s a signal that something inside needs care.
To start your healing journey, book a session today: Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[psychologist, online therapy, negative transference, therapeutic alliance, attachment trauma, emotional invalidation, authority figures, trauma informed care, somatic cues, nervous system response, psychotherapy online, mental health education, counseling psychology, emotional safety, inner child healing, relational patterns, psychological insight, therapy awareness, clinician client relationship, healing]](https://scontent.cdninstagram.com/v/t51.71878-15/621261545_2223625311778448_6111610854784923048_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=kpCRNSy8PgYQ7kNvwGrqUuL&_nc_oc=AdmxNAjmdnFad1EYW8dUEIl3e8YyTPw-SpgmbKVWaGAk1DnWZGL8pl4sHxwqUMaMJfI&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfrjxZeCg8m2H43FcmDgM608aC_adN2VJeJnFcTR-drihQ&oe=697D3928)
![In relationships, it’s not the conflict that causes damage-it’s the response.
Low emotional intelligence leads to blame, defensiveness, and escalation.
High emotional intelligence allows empathy, regulation, and healthy communication.
Same situation. Very different relationship outcomes.
To start your healing journey, book a session today: Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[Emotional intelligence in relationships, emotional regulation, healthy communication, empathy in relationships, conflict resolution skills, emotional awareness, secure attachment, active listening, emotional maturity, relationship boundaries, managing triggers, emotional validation, self-reflection, interpersonal skills, mindful responding, emotional safety, understanding partner’s emotions, emotional responsibility, relationship growth, psychological insight]](https://scontent.cdninstagram.com/v/t51.71878-15/620953382_910716111355670_5957691584790426430_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=1nnH6b1nZEgQ7kNvwEkiC5b&_nc_oc=Adm45E6TWEjetDwHcVXiCBeALRU69-Fy1Unpddch3pOHiwNBKPB3gibiWsQUqWM4hjU&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfotOzqawkN4VW1akgAsd4zaGIIaPJ0QfoptHEQc9Yjuig&oe=697D28DA)
![Ghosting isn’t confusion.
It’s information.
People don’t disappear because you said the wrong thing
or weren’t “enough.”
They disappear because avoidance feels safer than honesty for them.
Ghosting is a nervous system response —
not a communication style.
When emotional intensity rises, some people don’t talk.
They shut down.
They flee.
They disappear to regulate themselves.
And that silence hurts because it activates old wounds —
abandonment, self-doubt, unfinished emotional loops.
But here’s the truth most people don’t tell you:
Ghosting says more about their capacity for emotional responsibility
than your worth.
Someone who vanishes instead of communicating
is showing you their relational ceiling.
And that’s not something you fix by being quieter, nicer, or more patient.
Sometimes the closure is realizing:
You didn’t lose a connection -you outgrew their capacity.
.
.
For sessions directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[Ghosting psychology, emotional avoidance, fear of confrontation, lack of emotional maturity, communication issues, attachment styles, avoidant attachment, emotional unavailability, conflict avoidance, silent rejection, emotional coping mechanisms, relationship behavior, modern dating psychology, emotional regulation, unresolved insecurities, boundary issues, interpersonal communication, emotional intelligence, relationship patterns, mental health awareness]](https://scontent.cdninstagram.com/v/t51.71878-15/619587875_1428170868655546_6376373527572577664_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=WBasxzZhT14Q7kNvwHqNk8R&_nc_oc=AdnJtgC3AMEvRZup4qwjpZZUdOrg7DHLcqzj8HkoVueiBCx9yf4g3ddwjSjb606ihjs&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afo_Pki9ByT9nIAVaXUrF-r2bjYlcx3dKb92fRpBs3eIAg&oe=697D25CC)
![Here’s the full story
A client came to me with a concern that had been haunting her for almost five years.
She was deeply attached to someone - not in a relationship with him, not in consistent contact with him, but still emotionally tied.
He had rejected her multiple times.
They had gone years without speaking.
Yet her attachment only grew stronger.
She felt stuck, confused, and emotionally exhausted.
She knew she wanted to move on, but something in her body, in her soul wouldn’t let her.
During the Family Constellation session, we set up the field to explore what was underneath this attachment.
🚨 What emerged was unexpected:
The attraction wasn’t about him.
It was about a pact made long before this lifetime.
In the field, we accessed memories of multiple past lives where her soul had promised him:
“I Will wait for you till the end.”
That vow, pure and sincere in another lifetime had become a chain in the present one.
We explored these timelines gently.
Out of several past-lite entanglements that surfaced, we worked through two or three that were carrying the strongest emotional charge.
In the constellation, we helped her soul understand:
The vow had served its purpose.
The lesson was complete.
She didn’t need to wait anymore.
As the energy shifted, something softened in ner.
For the first time, she felt herself returning to her own lite - her own path.
Sometimes, the attachment we can’t explain in this lifetime...
comes from a promise we made in another one.
Something bothering you? Let’s fix it together
Directly go the website
www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ story time, heartbreak, past life regression, behaviour, therapy, therapist ]](https://scontent.cdninstagram.com/v/t51.71878-15/619226997_1429534372096789_4712492440571231777_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=d90siMEFsscQ7kNvwFm5vXz&_nc_oc=AdlPX0mXDEebhqPq8R9y7KqWGxpejtlqkysk3bH4HOMrxkvmjMFfXH7bdT04IrHqLm4&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfoCh5wsa721DlVCTosDDNdLHdBwK9Pkabh7kXsvSBA4Sw&oe=697D1DFE)
![Here’s the full story
A client came to me with a concern that had been haunting her for almost five years.
She was deeply attached to someone - not in a relationship with him, not in consistent contact with him, but still emotionally tied.
He had rejected her multiple times.
They had gone years without speaking.
Yet her attachment only grew stronger.
She felt stuck, confused, and emotionally exhausted.
She knew she wanted to move on, but something in her body, in her soul wouldn’t let her.
During the Family Constellation session, we set up the field to explore what was underneath this attachment.
🚨 What emerged was unexpected:
The attraction wasn’t about him.
It was about a pact made long before this lifetime. In the field, we accessed memories of multiple past lives where her soul had promised him:
“I Will wait for you till the end.”
That vow, pure and sincere in another lifetime had become a chain in the present one.
We explored these timelines gently.
Out of several past-lite entanglements that surfaced, we worked through two or three that were carrying the strongest emotional charge.
In the constellation, we helped her soul understand:
The vow had served its purpose.
The lesson was complete.
She didn’t need to wait anymore.
As the energy shifted, something softened in ner.
For the first time, she felt herself returning to her own lite - her own path.
Sometimes, the attachment we can’t explain in this lifetime...
comes from a promise we made in another one.
Something bothering you? Let’s fix it together
Directly go the website
www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ story time, heartbreak, past life regression, behaviour, therapy, therapist ]](https://scontent.cdninstagram.com/v/t51.71878-15/619450166_1597868254734572_4077162305991971465_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=AEsaT8gMA5wQ7kNvwGW6gkh&_nc_oc=Adlag22UQygX5OQjc26K4p51wYjO3M0anlRj0LKvcPETdQZfpIVtkB9fl169VM6XHQo&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfrzZH4o8jBYuo2cZnLC3YtgQ16FLJZ7so7UPIBBi3Y_rA&oe=697D0E1F)
![In relationships, it’s not the conflict that causes damage-it’s the response.
Low emotional intelligence leads to blame, defensiveness, and escalation.
High emotional intelligence allows empathy, regulation, and healthy communication.
Same situation. Very different relationship outcomes.
To start your healing journey, book a session today: Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[Emotional intelligence in relationships, emotional regulation, healthy communication, empathy in relationships, conflict resolution skills, emotional awareness, secure attachment, active listening, emotional maturity, relationship boundaries, managing triggers, emotional validation, self-reflection, interpersonal skills, mindful responding, emotional safety, understanding partner’s emotions, emotional responsibility, relationship growth, psychological insight]](https://scontent.cdninstagram.com/v/t51.71878-15/615699605_1570336824203062_3437025538880922220_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=5Wc7_vXwr2gQ7kNvwHKb9N_&_nc_oc=AdmWAQyG08cAChXumlPMXaFS6buW5F5qs1RMuoi8vxchme2abGKycgj3ndSvQcCjYzs&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfpgG1cibJeQG6Xhru9ZaaB80hNdl0HhBuHz77yU54lSBQ&oe=697D2321)
![Here’s the full story :
My client told me, “My husband doesn’t beat me, but I feel so small around him.”
And that sentence really stayed with me.
He wasn’t physically abusive. But he constantly criticised her. Her choices, her emotions, even the way she existed. Over time, her confidence slowly faded.
She kept asking me, “How do I make him stop?”
“How do I explain myself better?”
“How do I become stronger?”
That’s when I told her something important.
This is not always about the man. And trying to change him will not restore your power.
When a woman disconnects from her Shakti, her inner feminine force, she starts looking for safety and validation outside of herself. Little by little, she gives her centre away.
Then even love feels unsafe. Silence feels like rejection. And relationships start feeling like a constant test.
No partner is meant to hold your power for you.
So we didn’t work on fixing her relationship. We worked on bringing her back to herself.
Listening to her emotions instead of suppressing them. Trusting her intuition again. Softening without collapsing. Speaking without the fear of being abandoned.
And her confidence returned.
Not because he suddenly changed, but because she stopped abandoning herself.
This is Shakti awakening.
This is feminine healing.
Not fixing someone else, but coming home to yourself.
To start your healing journey, book a session today: Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[divine feminine energy, inner power, intuition, self-realisation, kundalini energy, emotional healing, spiritual growth, womb wisdom, self-love, confidence, creativity, sensual awareness, balance, mindfulness, transformation, grounding, empowerment, sacred femininity, consciousness, and inner alignment]](https://scontent.cdninstagram.com/v/t51.71878-15/611320162_4408058802762187_7668203039739489724_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=J7PDlohhECoQ7kNvwGH1cLx&_nc_oc=AdnlkEmW0NF8XarL0z0VanMLpEsbgzGXKNvppquXIsW8nmiHOXhgp7i_YaCBCLDXRho&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afo_xgg7y2cFVftUt3JMXIiqtT9NrIG47vNk507AmLmUDA&oe=697D1301)
![When you’re never taught how to feel…
your emotions don’t disappear - they adapt.
Expression gets ignored.Feelings get redirected.
To start your healing journey, book a session today: Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
Ipsychologist, online therapy, negative transterence, therapeutic alliance, attachment trauma, emotional invalidation, authority figures, trauma informed care, somatic cues, nervous system response, psychotherapy online, mental health education, counseling psychology, emotional safety, inner child healing, relational patterns, psychological insight, therapy awareness, clinician client relationship, healing attachment]](https://scontent.cdninstagram.com/v/t51.82787-15/615344875_18337047196235996_9033118382526538461_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=eYpy1ulyHAwQ7kNvwGad1xm&_nc_oc=AdnVn6YDQE_RQEviSuz-_rQdeoZEwWZq1rrYu30g-WDETtgT0i-5Wz5x38yMy8tQdjE&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfqAEdHt2SVnf5_w-R7jEIrA67I4SF6F9rATy7Z_qvtlhg&oe=697D3A43)
![In therapy, strong reactions toward a psychologist often have nothing to do with the present moment and everything to do with the past.
When a therapist is unconsciously experienced as a critical, controlling, or emotionally dismissive parent, this is known as authority-based negative transference. It can show up as feeling judged, unheard, or minimized — even when no judgment is intended.
The body usually speaks first: a tight jaw, crossed arms, withdrawal, or a defensive tone. In online therapy, identifying these patterns is clinically important. When named and worked through safely, transference becomes a powerful tool to heal emotional invalidation, conditional acceptance, and long-standing attachment wounds.
To start your healing journey, book a session today : Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
[psychologist, online therapy, negative transference, therapeutic alliance, attachment trauma, emotional invalidation, authority figures, trauma informed care, somatic cues, nervous system response, psychotherapy online, mental health education, counseling psychology, emotional safety, inner child healing, relational patterns, psychological insight, therapy awareness, clinician client relationship, healing attachment]](https://scontent.cdninstagram.com/v/t51.71878-15/612401077_755962770874311_1393389208676883826_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=pmcB73j1T68Q7kNvwEmArFi&_nc_oc=AdlxL-TKXHCZXX3aYJvsMR49VH1tTypD38RkkhkPvSdmWCqp5arQikTwUfBhzWW1pws&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afqr9iKazsn41rotOqBhpG7K9Z6d5n7ojJZhF6uwetAdwg&oe=697D3962)
![Action and indecision aren’t opposites - they’re siblings.
One moves fast, one pauses, but both are shaped by the same thing: fear.
Healing isn’t about pushing yourself to act or judging yourself for freezing.
It’s about teaching your nervous system that it’s safe enough to choose.
When safety comes first, clarity follows.
Until then, it’s not procrastination or lack of courage - it’s survival
For sessions :
🌍 Directly go the website www.yourspacetherapy.in
📞 whatsapp +91 7701966925
[mental health, nervous system regulation, trauma informed therapy, online therapy, therapy sessions, psychologist, clinical psychologist, healing journey, fight flight freeze, anxiety awareness, emotional regulation, inner safety, trauma healing, self awareness, therapy online India, psychologist Gurgaon, mental wellness, therapy support, nervous system healing, emotional health]](https://scontent.cdninstagram.com/v/t51.71878-15/610658684_1254877543168834_6606007340183565532_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=OxdBuT4HGfcQ7kNvwHtLV7D&_nc_oc=Adn7He_7eI_ZDstzc4DFUppm0AdtVxxxRIBg4lYcXNdBemH6VeoHdffGqkEGa-riNVE&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfoTe4N07G2vZ3X67Y4DRAFzztHwlAIMQ00Onhph0jAswQ&oe=697D31E3)
![Share this with someone who needs to see this!
Trying to fit into the wrong place will break you down, tear you apart, and make you question your worth.
If you feel like you have to change who you are, dim your light, or make yourself smaller just so others accept you - you’re making a big mistake.
The right people, the right space, the right place will never require you to shrink.
Don’t change yourself.
Change the room.
For appointments :
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[(psychologist, online therapy, online therapy sessions, best psychologist in Gurgaon, mental health support, motivation, toxic relationship, healing from toxic relationships, emotional healing, self growth, self worth, therapy for anxiety, therapy for depression, past life regression, hypnosis therapy, guided hypnosis, trauma healing, mindset coaching, confidence building, inner healing)]](https://scontent.cdninstagram.com/v/t51.71878-15/610854819_1931964147725147_1603207877301870682_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=uymJ3wrLuh0Q7kNvwHleF4A&_nc_oc=AdmL5kRNaDiwSOLLQArgx4CLayV7dGedDSGKoTj_pcr-vRFzf27g12W4aNWl2bnbAok&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfqkaZvagwUWiZUTCbS3Qa6Lm5msDjA7JTh1Q46wolsJzA&oe=697D080F)
![Here’s the full story ⬇️ ❤️🩹
One of my clients came to therapy saying,
“My in-laws constantly interfere in my marriage! And they always know everything”
Every disagreement somehow reached her in-laws.
Every decision needed approval.
And slowly, she stopped speaking - not because she didn’t have thoughts,
but because it felt pointless to compete with voices that always came first.
What hurt her most wasn’t advice from family.
It was the silence of her partner.
In therapy, we didn’t focus on fixing the in-laws.
We focused on helping the couple understand something crucial:
a marriage survives on emotional alignment, not just legality.
We focused on creating boundaries and open communication.
When her husband learned to say,
“Let me talk to my wife first,”
when decisions stayed between the two of them,
when conflict stopped becoming a family discussion -
the marriage finally had space to breathe.
Boundaries didn’t create distance. They created safety.
Struggling with your marriage? Book a couples session today ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ marriage , psychologist, therapist, online consultation, offline therapy session, best therapist in gurgaon, couples therapy, in laws ]](https://scontent.cdninstagram.com/v/t51.71878-15/609223848_1194668562801868_4627325317015765158_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=kaZD21FYo-AQ7kNvwEbcwFG&_nc_oc=AdknWgL1QFpuZq0qXTWzdNJWn6iaOlRcc4rhGt2hPDnyJIrUgVoODX5xV9jPfkNe8vw&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfqnwtuXhkB3_WvGNMW-uMEsTq1KzrklyYFZQfDH6pFjRA&oe=697D1CBB)
![Share this with someone struggling to move on ❤️🩹
To start your move on journey , book a session with me ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
.
[psychologist, therapist, mental health, emotional healing, relationship counseling, couples therapy, breakup recovery, moving on, heartbreak, emotional pain, romantic relationships, love and loss, attachment styles, emotional trauma, healing journey, self-worth, self-love, relationship issues, relationship advice, toxic relationships, healthy boundaries, trust issues, communication in relationships, conflict resolution, emotional support, partner support, girlfriend problems, boyfriend problems, partner struggles, dating challenges, divorce recovery, separation healing, post-divorce life, grief in relationships, letting go, closure, emotional resilience, relationship therapy, individual therapy, healing after breakup, love addiction, emotional wounds, rebuilding confidence, relationship growth, healthy relationships, gurgaon, online therapy sessions, offline therapy, delhi ncr]](https://scontent.cdninstagram.com/v/t51.71878-15/609200476_835880795951748_1724129658590733729_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=iXQyBLaS73YQ7kNvwFmVHEb&_nc_oc=Adnbfx15vO-V4ZNKQtP1X8yZ6lvd_VPQ48NLWHJN2VQNy2QFFFHOBIr2HJYEsKnAW50&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afry1aj_ek20s2uInAJmG8tjn-4HYN7bslexJPA8oH57bg&oe=697D24EC)
![Your New Year’s gift 🎁 FREE Support Session – Limited Offer (Till 4th January)
✔ 6+ years of clinical experience
✔ 406 sessions conducted in the 2025
✔ Deep, structured, and ethical psychological support
‼️ Only 15 slots available
First-time clients only | First come, first served
Only first session will be free
How to avail :
• Follow @yamini_punj
• Like this reel
• Tag 3 people in the comments
• Lastly, Comment “GIFT”
✅ Privacy Notice
Your conversations are confidential, safe, and handled with complete professional care.
.
.
[ giveaway , psychologist , online therapy session, free , mental health ]](https://scontent.cdninstagram.com/v/t51.82787-15/608209732_18335664679235996_4542805124099519987_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=PAvRyurctJAQ7kNvwGNcH7V&_nc_oc=Admbr1T83cKqtF1aKlAC3eocez92hm8DhzyxlzP9FB65mj0mzSUTDJj4uH5ihIZOy-w&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfrZv4nBD1z0RCxShDX4Cmq_R5Kh7N31UM3adYQDsdr-lg&oe=697D20AD)
![Here’s the full story ⬇️ ❤️🩹
One of my clients came to therapy saying,
“My in-laws constantly interfere in my marriage! And they always know everything”
Every disagreement somehow reached her in-laws.
Every decision needed approval.
And slowly, she stopped speaking - not because she didn’t have thoughts,
but because it felt pointless to compete with voices that always came first.
What hurt her most wasn’t advice from family.
It was the silence of her partner.
In therapy, we didn’t focus on fixing the in-laws.
We focused on helping the couple understand something crucial:
a marriage survives on emotional alignment, not just legality.
We focused on creating boundaries and open communication.
When her husband learned to say,
“Let me talk to my wife first,”
when decisions stayed between the two of them,
when conflict stopped becoming a family discussion -
the marriage finally had space to breathe.
Boundaries didn’t create distance. They created safety.
Struggling with your marriage? Book a couples session today ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ marriage , psychologist, therapist, online consultation, offline therapy session, best therapist in gurgaon, couples therapy, in laws ]](https://scontent.cdninstagram.com/v/t51.71878-15/608817942_878659371362073_3789918961523518790_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=sX53mnRAl-sQ7kNvwE0YimS&_nc_oc=AdnjAk27JYhpGlxBoYUWjni8rdtAztvMKh5ju2JQWEEVT7v3_jY2OCwd9j_pBoXZt2E&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afq-Lu2t_-BzTHywPmpnfjesZ_ymnL5BQGvKPrDBBIs2Kw&oe=697D0B14)
![To book your therapy session ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
🌼 When you go for therapy, you’re not handing over your problems to someone else.
You’re choosing to have a guide.
Therapy won’t magically make your problems disappear—but it does help you pivot.
It gives you clarity, direction, and tools that support real growth.
Without therapy, many of us just deal with life randomly—reacting, surviving, repeating patterns.
With therapy, your emotional and even spiritual growth becomes more intentional and meaningful.
.
.
[ therapist, relationships, life coach, therapy, psychologist, gurgaon, online offline therapy ]](https://scontent.cdninstagram.com/v/t51.71878-15/587793544_1224230332903693_4516793912216352431_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=JW7HdE3nhiQQ7kNvwG9w7RV&_nc_oc=AdlDi4LInUl7rPYmtgkRIwGzkcF_D6xSk0H0Kr7SadCNHa1606-J9HJIxI1g3HY2vDk&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afr0td4Z1hkIyMml7ageLZ1P9YdVQOLCriRv4f1yAiJHjg&oe=697D0FC0)
![Share this with someone struggling to move on ❤️🩹
To start your move on journey , book a session with me ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
.
[psychologist, therapist, mental health, emotional healing, relationship counseling, couples therapy, breakup recovery, moving on, heartbreak, emotional pain, romantic relationships, love and loss, attachment styles, emotional trauma, healing journey, self-worth, self-love, relationship issues, relationship advice, toxic relationships, healthy boundaries, trust issues, communication in relationships, conflict resolution, emotional support, partner support, girlfriend problems, boyfriend problems, partner struggles, dating challenges, divorce recovery, separation healing, post-divorce life, grief in relationships, letting go, closure, emotional resilience, relationship therapy, individual therapy, healing after breakup, love addiction, emotional wounds, rebuilding confidence, relationship growth, healthy relationships, gurgaon, online therapy sessions, offline therapy, delhi ncr]](https://scontent.cdninstagram.com/v/t51.82787-15/590385661_18334497403235996_5455460152500254893_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=SPlUFNBVioAQ7kNvwExo4uo&_nc_oc=Adlsd832zojT8Rc1BnI_PXkdiinl6X9oapii1JZfup36otfrgExQCJhit4OerPQ0cz0&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afr9wLObJKziXjHl1kIsYpomFw39Rg4Pu6-ibQNkZHy6kQ&oe=697D3BFB)
![To book your therapy session ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
🌼 When you go for therapy, you’re not handing over your problems to someone else.
You’re choosing to have a guide.
Therapy won’t magically make your problems disappear—but it does help you pivot.
It gives you clarity, direction, and tools that support real growth.
Without therapy, many of us just deal with life randomly—reacting, surviving, repeating patterns.
With therapy, your emotional and even spiritual growth becomes more intentional and meaningful.
.
.
[ therapist, relationships, life coach, therapy, psychologist, gurgaon, online offline therapy ]](https://scontent.cdninstagram.com/v/t51.82787-15/607594145_18335492053235996_8096953628606031168_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=ZeQplGP-x3kQ7kNvwH4Ytd2&_nc_oc=AdlvJ6buo8S86XCoeFnSoQOZ8bigP-iInKhD0SrPZMDj4arn_7u2-j-71HS1K4secS0&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfqXqhS9UZBUEJ7Ey_4BejjfGGocSkTlA9glPMm-oUPLog&oe=697D112E)
![Share this with your sibling ❤️🩹
To start your healing journey ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
.
[ psychologist) (therapist) (therapy sessions) (online therapy) (online consultations) (mental health support) (relationship counseling) (couple therapy) (toxic relationship) (healthy relationship) (healing journey) (inner healing) (self-growth) (self-awareness) (trauma healing) (emotional health) (mental wellness) (relationship issues) (attachment styles) (communication skills) (boundaries) (setting boundaries) (self-worth) (self-love journey) (mindfulness) (stress management) (anxiety support) (depression help) (psychotherapy) (cognitive behavior therapy) (CBT) (healing from past) (inner child healing) (breakup recovery) (relationship anxiety) (trust issues) (conflict resolution) (relationship advice) (couples communication) (family dynamics) ]](https://scontent.cdninstagram.com/v/t51.82787-15/608523495_18335491894235996_2604330333344689306_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=OIRlJ7MPLoEQ7kNvwH9ShQ6&_nc_oc=Adnrbbodh1CsqDrU8UcXLkcbyGSzCDa0phzehMSljMfOptqrz-zaDeiiiOw_nhhwckE&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfoZROqLdF5dUAO3BU_hJmoxQdGG8QAYJ_L5E_HSb-NQYg&oe=697D227B)
![❤️🩹 To start your healing journey, book a session : Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ healing, quotes, psychologist, therapist, gurgaon , best therapist in gurugram, delhi ncr, online session, anxiety, stress, relationships , mental health ]](https://scontent.cdninstagram.com/v/t51.71878-15/590414916_1077498401076250_8234366106320005958_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Fk7Vi9Uy1LwQ7kNvwEL3DNb&_nc_oc=AdmorHeulNsrgGMemzwqHuObtyBYgRkwNy63naAnpYMGEraAYvTHJ3opc9exR4VgxUY&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfpYK7VazaFypEMY7mrPq81WXSCDgy_IRbZcFz7kKlgtIw&oe=697D34BD)
![Here’s the full story ⬇️
In a recent Family Constellation session, something unexpected came up.
My client told me:
“I know my partner is toxic, he hurts me so much… but I still keep going back.
I can’t fall in love with anyone else.”
She also carried a deep belief:
“Everyone I love eventually leaves.
Relationships don’t last.”
When we opened the constellation, we placed:
1️⃣ A representative for the client
2️⃣ A representative for her ex partner
3️⃣ And then something powerful entered the field —
her inner child.
This inner child was around 7–8 years old…
A little girl who lived with a constant fear of being left.
A child who learned very early:
“Love is unstable. Love disappears.”
This part of her was still terrified.
Still waiting for someone to stay.
Still clinging to the familiar - even when the familiar was painful.
And this is what her adult self kept reliving:
The same fear.
The same longing.
The same pull back to what she already knew.
In the session, we could finally see the truth:
She wasn’t “going back to her ex.”
She was returning to the inner child who never felt safe enough to trust new love.
Because until the child inside us feels safe,
our adult relationships will repeat the same story.
Are you also struggling? Book a session with me ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ client, breakup, toxic relationships, breakup, unhealthy relationships, story time, best psychologist in gurgaon, therapist, best therapist, online therapy, family constellation, past life regression ]](https://scontent.cdninstagram.com/v/t51.82787-15/588501038_18333323320235996_1106027251932036925_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=CuBvQVC7cHwQ7kNvwEOVCEz&_nc_oc=AdlK-aCM6j_9X_MRvfGqJKeIV0G2lUsISZrcWDAKb0UvNM8izFbzd6W4OOb3qvbyB-M&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfrusRNdRvhKW2TrMiuYqjc0ZeZKfc5j7YYgaigv-86E5w&oe=697D24B5)
![Here’s the explanation ⬇️
You have Anxious Attachment Style and it feels like this:
💌 You light up the moment they text and are there instantly, just a text away. But if they don’t text you back immediately enough, the silence that follows feels unbearable.
You feel like they are never there when you need them. Your mind starts racing - ‘Did I upset them? Are they losing interest? Will they leave?’
It’s not about being needy - it’s about a nervous system wired to fear abandonment.
What can help?
• Pause & self-soothe when the anxiety kicks in.
• Challenge the stories in your head — not every delay means rejection.
• Communicate your needs without shame.
• Work on inner security - remind yourself you’re enough, with or without constant reassurance.
Healing anxious attachment is about learning that love can be safe, steady, and not defined by instant replies. 💙
🌼 To book a session with me :
Directly go the website www.yourspacetherapy.in
📱 Whatsapp on +91 7701966925
.
[ psychologist , anxious attachment style, dependent, relationships, therapy, romantic , sad , heartbroken, feelings ]](https://scontent.cdninstagram.com/v/t51.71878-15/587274033_886569153941086_8850629561226710477_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=8lJo4C_gbtcQ7kNvwEi_be_&_nc_oc=Adkk2X2dSQktYydcD7ytYMVqg1Py1NgtQzBKJuhSjNyPQ-K-r37q42Be6EHxWdJ2KUs&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afp6k1zh1LDNyG0d-WgQVXNJdAMXasMvxpSfL8h0G570Pw&oe=697D106D)
![Watch this if you feel guilty after saying No to people ❤️🩹
To book your therapy session
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
.[therapist, psychologist, gurgaon, delhi online therapy session, relationships, guilt, stress, overcoming, Anxiety, depression, pregnancy, mental stress, unhealthy, best psychologist, explaining, saying no ]](https://scontent.cdninstagram.com/v/t51.82787-15/590429812_18333323335235996_4030182174703789995_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=4tBQeDAogikQ7kNvwFBfEbA&_nc_oc=AdlMFUmOVzvOIW1CEJlHVq4AG73vJQgtWmA7YiEypCij6t8vt2bafdftIgBVJJrtHUw&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfpufqKW85bILHfsXcfacfbqwO9eGT6UQrLPgSMiulrL0w&oe=697D1D16)
![Heres the full story ⬇️
In a recent Family Constellation session, my client shared something many people secretly feel:
“Why does love feel like pain?”
When we set up the constellation, something unexpected appeared in the field - a forgotten ancestor carrying deep emotional suffering.
She lived isolated in her own mind, longing for someone who wasn’t real, and she died believing:
“Love must be sacrificed.
If I am not loved, I have no worth.”
This belief, born from her pain, was silently passed down through generations.
And then we saw where the pattern touched my client’s life:
her channel to receive love was blocked in childhood.
Her mother was physically present but was struggling with a psychotic episode herself making her emotionally unavailable due to her own mental illness, and later, she passed away by suicide.
A part of my client’s self-love stayed frozen in that moment.
In the session, we gently returned the old belief to where it belonged, with love and respect —
and we invited her lost self-love back home.
Sometimes we don’t struggle with love because we are unworthy.
We struggle because we are carrying someone else’s heartbreak.
❤️🩹 If you’re also struggling emotionally ,
Book a session with me :
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ story time, mother, daughter, psychologist, therapy, therapist]](https://scontent.cdninstagram.com/v/t51.71878-15/589078213_1910765862812436_8112644936929985091_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=14WEYYYY0oMQ7kNvwHwHGZX&_nc_oc=Adn_kZpyWqIn7pRWaVUeqDhdak_TQwIXCxZV9UiRj7D7oYO0_Dyc5_0pQzlH1WYi4Ss&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afrp2ujAiPbNZ-ww3xKkk5eIsgmHey5gglNl6fI2eHu5ww&oe=697D271D)
![Here’s the full story ⬇️
❤️🩹 A client came to me with a concern that had been haunting her for almost five years.
She was deeply attached to someone - not in a relationship with him, not in consistent contact with him, but still emotionally tied.
He had rejected her multiple times.
They had gone years without speaking.
Yet her attachment only grew stronger.
She felt stuck, confused, and emotionally exhausted.
She knew she wanted to move on, but something in her body , in her soul wouldn’t let her.
During the Family Constellation session, we set up the field to explore what was underneath this attachment.
🚨 What emerged was unexpected:
The attraction wasn’t about him.
It was about a pact made long before this lifetime.
In the field, we accessed memories of multiple past lives where her soul had promised him:
“I will wait for you till the end.”
That vow , pure and sincere in another lifetime - had become a chain in the present one.
We explored these timelines gently.
Out of several past-life entanglements that surfaced, we worked through two or three that were carrying the strongest emotional charge.
In the constellation, we helped her soul understand:
The vow had served its purpose.
The lesson was complete.
She didn’t need to wait anymore.
As the energy shifted, something softened in her.
For the first time, she felt herself returning to her own life - her own path.
Sometimes, the attachment we can’t explain in this lifetime…
comes from a promise we made in another one.
💭 Something bothering you? Let’s fix it together
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ story time, heartbreak , past life regression, behaviour, therapy, therapist ]](https://scontent.cdninstagram.com/v/t51.71878-15/588984869_1336742820993471_6906825749679196361_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=FSNdUwGYwa8Q7kNvwFWREjw&_nc_oc=Adk0mEQ2Zd7k7rNEhzvQEsLpL8cd19fahC4VLVurTdftVCur6XIY_Q-c_9kA7cV9fWg&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfpskV7l4rMaxqtc9jsu103UMzg9v2d7d2pIzkU_SeGmnQ&oe=697D13F9)
![Here’s the full story ⬇️
A client came to me in her 8th month of pregnancy.
All her reports were normal, yet the doctors said something confusing:
“The baby is getting nutrition… but not really taking it in.”
She felt helpless because her body was doing everything right.
During the Family Constellation session, we discovered :
🚨 The baby wasn’t rejecting nutrition. The baby was reacting to the emotional climate in the womb.
❤️🩹 The mother finally shared that she’d been overwhelmed, anxious, and constantly on edge in her family environment. Her nervous system was in survival mode and the baby was picking up that emotional weight.
In the constellation, we helped the baby release what wasn’t theirs, and helped the mother reclaim her emotions with grounding and compassion.
As the entanglement softened, something shifted.
The baby could receive again not just nutrients, but safety.
Sometimes it’s not the mother the baby is rejecting.
It’s the burden.
Update : The baby is here and healthy! ❤️
If you are struggling mentally, ask for help ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ therapy, pregnancy, mental health, psychologist , relationship, pregnant, parents to be , awareness ]](https://scontent.cdninstagram.com/v/t51.71878-15/589013195_1566081504721008_7636096972796236073_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=oi7m2YxR_vwQ7kNvwFXLp-U&_nc_oc=Adnzg-5RlamfksEsfDXHERFFbx6qGEwAx0g2YR59o_NBfFqLG1urWekd6pzgMCCgpbo&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfrUN9Ih3Xz8YxYUA1a77JPIiJrSLx0A1zz4-qMFLYgmJA&oe=697D316D)
![Share this with your partner ❤️🩹 Same fight. Two mindsets. Two completely different outcomes.
What changes your relationship isn’t always the situation, it’s the story you tell yourself after it.
When we operate from an all-or-nothing mindset, even a small disagreement can feel like:
“Everything is bad.”
“This relationship is a mistake.”
“This won’t ever work.”
But a balanced mindset sounds like:
“This was a tough moment.”
“We both reacted.”
“We can understand this better and move forward.”
Learning the difference is not about “tolerating more.”
It’s about building emotional awareness, healthier narratives, and communication patterns that support connection instead of panic.
If your relationship feels confusing, overwhelming, or stuck in repeated cycles, you don’t have to navigate it alone.
✔️ Book an appointment and let’s work through it together :
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ relationships, fights, couple therapy, therapist, psychologist, healthy relationships, toxic , fights ]](https://scontent.cdninstagram.com/v/t51.71878-15/588902572_1967529064193061_6368140591678508798_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=p7AZwqMjV7YQ7kNvwFPOR8D&_nc_oc=AdkcPsRHPLe41peZOV8_52oZMxeGwRABeuZKJh5X0-9wMLXAd_NWeesMff96ktBmlDA&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afo3xZrWM3WM31gGf1Pl_vvymXZtSWUT3n7rDERo0Hee4w&oe=697D0BF7)
![Share this with your partner ❤️🩹
Daily habits that secretly ruin your relationship ❤️🩹
1️⃣ Avoiding intimacy a And no, intimacy isn’t just sex. It’s the small touches, hugs, cuddles, and emotional closeness. When you start pulling away, the bond silently weakens.
2️⃣ Bringing up old fights - Reopening past wounds stops healing and creates distance. Resolve it, release it, and don’t recycle it.
3️⃣ Putting all responsibilities on one person - A relationship can’t survive on imbalance. When one partner feels overworked or unseen, resentment builds fast.
4️⃣ Not complimenting or appreciating each other - Everyone wants to feel valued. A simple “thank you,” “you look nice,” or “I’m proud of you” goes a long way.
✨ Healthy relationships aren’t built on grand gestures, but on consistent everyday habits. Fix the small things before they become big problems.
Need help with your relationship ?
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ intimacy, relationship, breakup, sad, problems, fights, couple reels , psychologist, therapist ]](https://scontent.cdninstagram.com/v/t51.82787-15/588398096_18333323449235996_6551305813138793249_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=vxpBXOri9O4Q7kNvwGhxiTj&_nc_oc=AdmXKY2LozYLe8eCItogkpUKCz__TB5IOzduc4XDfVqjMeNNOakNxaehUz-8Mu4fZ0M&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_AfpJIoBrzWqhzlrb4fjy5F47rrzdg_a82LSKVVkV_KVFIw&oe=697D227A)
![Here’s the full story ⬇️
Recently a client came to me saying, ‘Why do I keep attracting the same kind of toxic relationships? Every person I date feels like a repeat of my past.’
When we set up her constellation and went deeper into her subconscious patterns, something very important came up.
As a child, her father was physically present but emotionally unavailable. She grew up craving his attention, his presence, his validation… and that longing quietly shaped her internal blueprint of love.
She carried unprocessed anger, hurt, and confusion toward her father - but she also carried the belief that love always feels distant, unstable, or inconsistent.
And without realising it, she kept choosing partners who matched that childhood wound.
People who were unavailable.
People who made her chase.
People who made love feel like effort instead of safety.
Once she saw this pattern clearly, healing finally became possible.
Because the moment you understand where your patterns come from, you stop repeating them , and start rewriting them..
❤️🩹 If you’re struggling too, I’m here to help
Book a session with me :
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ heart break , toxic relationship, cycle, psychologist, therapy ]](https://scontent.cdninstagram.com/v/t51.82787-15/588426457_18333323665235996_4394714592563111013_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=5VRCIvgV4xgQ7kNvwHfmexc&_nc_oc=AdnD2IzhI1qsBr8pw8JIbMaVunxZIU5TM5xO_X2IGamJwkDHJx42FbrCDSS-KxlE7e8&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afqdl1R1dV9VTwIqr6S1B33kJCLJFBX9mhTDwHzOSnDSKw&oe=697D2BEA)
![Here’s the full story ⬇️
❤️🩹 A client came to me with a concern that had been haunting her for almost five years.
She was deeply attached to someone - not in a relationship with him, not in consistent contact with him, but still emotionally tied.
He had rejected her multiple times.
They had gone years without speaking.
Yet her attachment only grew stronger.
She felt stuck, confused, and emotionally exhausted.
She knew she wanted to move on, but something in her body , in her soul wouldn’t let her.
During the Family Constellation session, we set up the field to explore what was underneath this attachment.
🚨 What emerged was unexpected:
The attraction wasn’t about him.
It was about a pact made long before this lifetime.
In the field, we accessed memories of multiple past lives where her soul had promised him:
“I will wait for you till the end.”
That vow , pure and sincere in another lifetime - had become a chain in the present one.
We explored these timelines gently.
Out of several past-life entanglements that surfaced, we worked through two or three that were carrying the strongest emotional charge.
In the constellation, we helped her soul understand:
The vow had served its purpose.
The lesson was complete.
She didn’t need to wait anymore.
As the energy shifted, something softened in her.
For the first time, she felt herself returning to her own life - her own path.
Sometimes, the attachment we can’t explain in this lifetime…
comes from a promise we made in another one.
💭 Something bothering you? Let’s fix it together
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ story time, heartbreak , past life regression, behaviour, therapy, therapist ]](https://scontent.cdninstagram.com/v/t51.82787-15/586677901_18333323713235996_275334386072090839_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=WV2NWM7KE1cQ7kNvwEdCUKO&_nc_oc=AdmQ1u7qpaPKtX84DGWiHlqdzxn8U-IZlbW-AA_6ZmQJHOgGOxMHI1oQK3j3Pfvs_68&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afq4vsIQS43pfik8JBcqv2baqCgY_eEMPFZILL6sNiIBSQ&oe=697D0BEA)
![Here’s the full story ⬇️
A client came to me in her 8th month of pregnancy.
All her reports were normal, yet the doctors said something confusing:
“The baby is getting nutrition… but not really taking it in.”
She felt helpless because her body was doing everything right.
During the Family Constellation session, we discovered :
🚨 The baby wasn’t rejecting nutrition. The baby was reacting to the emotional climate in the womb.
❤️🩹 The mother finally shared that she’d been overwhelmed, anxious, and constantly on edge in her family environment. Her nervous system was in survival mode and the baby was picking up that emotional weight.
In the constellation, we helped the baby release what wasn’t theirs, and helped the mother reclaim her emotions with grounding and compassion.
As the entanglement softened, something shifted.
The baby could receive again not just nutrients, but safety.
Sometimes it’s not the mother the baby is rejecting.
It’s the burden.
Update : The baby is here and healthy! ❤️
If you are struggling mentally, ask for help ⬇️
Directly go the website www.yourspacetherapy.in
Or whatsapp +91 7701966925
.
.
[ therapy, pregnancy, mental health, psychologist , relationship, pregnant, parents to be , awareness ]](https://scontent.cdninstagram.com/v/t51.82787-15/587385736_18333324178235996_5128332363510054152_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=DbMf8Q563L8Q7kNvwGKgMBo&_nc_oc=AdmWCV9Nlg2rJGxvQikHpyeucLflW6EKIpcjDmfcERLEPAVgN95BXh7HYhARYz2CyeA&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TCMT64mnSJKiGSx9ZK6eKw&oh=00_Afp4INvd5h1_DSx-rcBZ8cxVpMrLiHluIw2oVYWSqjc2tA&oe=697D081A)